A Plus Fitness

Strong body. Strong mind. Strong life.

Client

testimonials

Anna helped me lose 80lbs! She has created such easy to follow workouts that make my life easy when i walk into the gym

Ashleigh Dsouza

Anna helped me lose 20 lbs and build muscle! Her plans are amazing, easy to follow, and super effective

Leonie Stroh

A Plus Fitness transformed how I train — I’m stronger, more confident, and finally love fitness again thanks to Anna’s support.

Robyn Delauw

Coach Anna is the best!! I could've never imagined the progress and growth I've achieved to be possible, and it's all thanks to Anna. She has given me so much confidence and knowledge in my training and nutrition that has helped me fall in love with going to the gym and making progress!

Caitlyn

I would always recommend Anna to anyone. My body has drastically changed and my lifestyle habits too. Anna is flexible, supportive and understanding of work/life balance. Don't hesitate to reach out!

Rachel

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1

Complete the form

Fill out the form so we can learn about your goals and needs.

2

Wait to be contacted

One of our coaches will reach out to discuss your plan and next steps.

3

You are all set

Once contacted, you’ll get all the info you need to start your journey.

What do

you get?

Workout plans made for you

Workouts made just for you, fitting your goals and schedule perfectly.

Your own meal plan

Nutrition plans tailored to your taste, goals, and lifestyle.

We track your progress together

Track every workout, meal, and milestone—see your results grow

Continuous communication

Chat directly with your coach anytime for support and guidance.

A mockup of the coaching app showcasing the features.

Why choose

online coaching?

The coach is stretching at the floor.

I offer online fitness and nutrition coaching designed to help you build strength, confidence, and lasting habits that fit your real life. My programs combine strength training, conditioning and habit-based nutrition coaching to help you feel strong both physically and mentally, without extreme restrictions or burnout. My online coaching gives you structure, accountability, and flexibility all in one.

The coach is taking a photo with her crew.

I’ve worked with women and men across all fitness levels, from beginners learning proper form to experienced lifters wanting to break plateaus. My clients are busy people who want to look and feel their best, build discipline, and create a healthier lifestyle that lasts. I'm qualified through years of hands-on coaching experience and continuing education in strength, conditioning, and nutrition, and I’m committed to creating a space where every client feels supported throughout their journey.